How to Break Through Fear and Self Doubt
Courtesy of my dear friend Karan Ahuja, this article from Inc Magazine is great for the soul.
Here are tips on getting through these common human feelings to get back on track.
Hope you enjoy!
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Posted on Monday July 30th
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About me
Courteney Kay is embarking on a journey.What kind of journey you might ask?
A journey to be healthier and happier.
Why?
Because we all get to a point where we'd just like to make some big positive changes in our lives.
Here goes my first ever blog released to the world!
**This will cover my interests of health, wellness, positive psychology, fitness, yoga, personal development, love, and any other tangents I might go on.
I welcome all your questions, comments and feedback.
Since I'm going through the fun post-college life adjustments of moving to a new city and embarking on new professional endeavors, I figured WHY NOT start out with something also transformative for my body and mind.
Follow me, as I first start off this blog by journaling a 30 day personal health challenge :)
